I went out last night. Stayed out too long, ate to late, drank too much, slept in too late the next day. Know that story?? Been there done that? I have come to realize that I don’t get a free pass or a day off. I have to do not matter how bad or how tired I feel. A hard lesson learned I must say. I did an hour spin class and the entire time I tried to convince myself how not to work out my swim. Skip the swim you can do it tomorrow…you can make it up later….you have plenty of time. I forced myself not to consider the fact that I have tomorrow. I only have today. I’m here. I’m working out. I don’t have to fight the crowd tomorrow. I’m on schedule. Instead, Step 1. I get off my bike. Step 2. I walk into the locker room. Step 3. I change into my swim wear. Step 4. I actually walk into the pool area. Step 5. I jump into the pool without thinking twice. AND Step 6. I swim for the allotted time I need to for my workout today. This wasn’t an easy task, it was actually super difficult. This was a complete struggle on how I’m going to get through. This isn’t the first nor the last, this the first of oh so many! This is my daily struggle and I have come to accept and fight it. This struggle will make me better!!! The funny part, this struggle will correlate into so many aspects of my life!
Proud of your determination Kate! Getting stronger every day!!