fitness, Half Ironman 10/19/2024 Wilmington NC

Training Week 2 – Self Care = Self Love

March 2, 2024 — 0 Comments

fitness, Half Ironman 10/19/2024 Wilmington NC

Training Week 1.2- Minor Schedule Tweaks

February 26, 2024 — 0 Comments

fitness, Half Ironman 10/19/2024 Wilmington NC

Training Week 1 – Off To A Good Start

February 19, 2024 — 0 Comments

fitness, Half Ironman 10/19/2024 Wilmington NC

WTF AM I THINKING?!?!?

February 18, 2024 — 0 Comments

Bikini Competition 2022/2023, fitness

Where the magic happens, – Week 4.1

August 23, 2022 — 0 Comments

Bikini Competition 2022/2023, fitness, Food

Crazy Train- Week 3

August 20, 2022 — 1 Comment

Bikini Competition 2022/2023, fitness, Food

Let the training BEGIN! Week 2

August 12, 2022 — 4 Comments

Bikini Competition 2022/2023, fitness

The struggle is REAL- Pre Programming Week 1

August 9, 2022 — 0 Comments

fitness

Feeling like every time you move you are doing the Truffle Shuffle?

January 12, 2019 — 0 Comments

fitness

Cardio Bod it’s a thing!

November 23, 2018 — 0 Comments